Inspiring Minds has decided to close March 17 - April 3 inclusive as a precautionary measure and to reduce the health risk to the children...[read more]

November 14 – December 21


NOVEMBER 14-18

monday tuesday wednesday thursday friday

Oatmeal
Honey
Milk

Toast with Cream Cheese and Strawberries
Milk

Blueberry Muffins
Milk

Corn Bran Squares
Watermelon
Milk

Grapes
Fruit Smoothies
(Yoghurt, milk, fruit)

Turkey Burgers
Whole Wheat Buns
Broccoli Salad
Sliced Lettuce and Tomato
Milk
Plums
Ketchup
Mustard

Tuna and Green Bean Casserole
Whole Wheat Noodles
Turnip
Tomato
Radish
Milk
Seasonal Fruit

Sliced Turkey/Ham
Pancakes
Peas
Milk
Fresh Fruit Salad

Tomato Soup

Grilled Cheese and Tomato Sandwiches

Raw Veggies
Milk
Melon

Taco Salad Wraps
(Hamburger)

Whole Wheat Tortillas
Lettuce
Tomato
Peppers
Milk
Cheese
Pears
Salsa
Sour Cream

Apple Slices
Whole Wheat Crackers
Water

Trail Mix
(Shreddies, Cheerios, Raisins, Coconut)
Pineapple
Water

Yoghurt Parfait
Oatmeal Flakes
Berries
Water

Bean Dip
Rice Cakes
Water

Whole Wheat Bagels
Herb and Garlic Cream Cheese
Water

 

NOVEMBER 21-25

monday tuesday wednesday thursday friday

Apple Slices
Cinnamon
Melba Toast
Milk

English Muffins
Butter
Milk

Coconut
Bananas
Milk

Oranges
Milk

Cottage Cheese
Pears
Milk

Mac and Cheese
(Whole Wheat Noodles)

Cucumber Salad

Milk

Peaches

 

Chicken Pot Pie

Tossed Salad

Milk

Pineapple

Salad Dressing

Beef Stew

Whole Wheat Rolls

Turnip
Radish
Cucumber

Milk

Seasonal Fruit

 

Split Pea and Ham Soup

Egg Salad Sandwiches

Peppers
Tomato
Cucumber

Milk

Pears

 

Tuna Pizza
(Cream Cheese
Red Onion
Mozzarella Cheese
Flaked Tuna
Whole Wheat Crust)

Spinach/Lettuce Salad

Milk

Melon

Salad Dressing

Rice Cakes
Turkey Salad
Water

Veggies
Hummus
Water

Whole Wheat Pita
Pizza Sauce
Pepperoni
Water

Salsa
Whole Wheat Nachos
Water

Wow Butter and Banana Wraps
Water

 

NOV 28-DEC 2

monday tuesday wednesday thursday friday

Yoghurt
Pears
Milk

Bagels with Apple Butter/Butter
Milk

Grapes
Shreddies
Milk

Grapefruit
Milk

Mango
Kiwi
Milk

Potato Soup
Ham and Cheese Sandwiches

Raw Veggies

Milk

Plums

 

Hamburgers

Whole Wheat Buns

Green Bean Salad
Sliced Tomato and Lettuce

Milk

Peaches

Ketchup
Mustard

Chicken Quesadillas

Whole Wheat Tortillas

Tossed Salad

Sour Cream
Milk

Seasonal Fruit

Salad Dressing

Fish Fillets

Corn

Coleslaw
NO CARROTS

Milk

Fruit Salad

 

Black Bean Casserole

Brown Rice/Quinoa

Tossed Salad

Milk

Grapes

 

Cucumbers
Cream Cheese
Triscuits
Water

Fruit Smoothies
(Yoghurt, fruit, milk)
Oranges
Water

Cheese
Pineapple Chunks
Water

Fruit Yoghurt
Melon
Water

Egg Salad
Whole Wheat Crackers
Water

 

DECEMBER 5-9

monday tuesday wednesday thursday friday

Oatmeal
Honey
Milk

Cheerios
Bananas
Milk

Zucchini Muffins
Apple Slices
Milk

Fruit Cocktail
Milk

Raisin Granola Bars
Oranges
Milk

Pizza Casserole

Pepperoni
Whole Wheat Noodles
Cheese

Spinach/Lettuce Salad

Milk

Apple Sauce

Salad Dressing

Fish Chowder

Whole Wheat Rolls

Cooked Broccoli and Cauliflower

Milk

Oranges

 

Lasagna
(Beef)

Whole Wheat Noodles

Caesar Salad

Milk

Bananas

Caesar Dressing

Vegetarian Frittata
(Eggs, Potatoes, Spinach)

Whole Wheat Bread

Green Beans

Milk

Plums

 

Chicken Veggie Stir-fry

Brown Rice/Corn

Peppers
Carrots
Snow Peas

Milk

Seasonal Fruit

 

Ants in a Blanket
Veggies
Water

Rice Cakes
Peaches
Water

Hard Boiled Eggs
Whole Wheat Bread
Water

Veggies
Tiscuits
Water

Cottage Cheese
Apples
Water

 

DECEMBER 12-16

monday tuesday wednesday thursday friday

 Waffles
Strawberries
Apple Syrup
Milk

Cantaloupe/Honey Dew Melon
Milk

Apples
Wow Butter
Milk

Multi-Grain Toast
Boiled Eggs
Milk

Banana Muffins
Bananas
Milk

Salmon Patties

Brown Rice

Cooked Broccoli

Milk

Oranges

 

Chicken Fettuccini Alfredo
(Whole Wheat Noodles)

Peas

Milk

Fruit Cocktail

 

Lentil Soup

Whole Wheat Rolls

Raw Veggies

Milk

Pears

 

Meat Loaf
(Beef)

Corn

Sweet Potato

Milk

Apples

 

Sausage on a Bun
Whole Wheat Hot Dog Bun

Peas

Milk

Peaches

Mustard

Grapes
Cheese
Water

Peppers
Pitas
Hummus
Water

Fruit Chunks
Yoghurt Dip
Water

Cucumbers and
Cream Cheese Wraps
Water

Oranges
Bread Sticks
Water

 

DECEMBER 19-21

monday tuesday wednesday thursday friday

Oatmeal
Honey
Milk

Toast with Cream Cheese and Strawberries
Milk

Blueberry Muffins
Milk

Corn Bran Squares
Watermelon
Milk

Grapes
Fruit Smoothies
(Yoghurt, milk, fruit)

Turkey Burgers
Whole Wheat Buns
Broccoli Salad
Sliced Lettuce and Tomato
Milk
Plums
Ketchup
Mustard

Tuna and Green Bean Casserole
Whole Wheat Noodles
Turnip
Tomato
Radish
Milk
Seasonal Fruit

Sliced Turkey/Ham
Pancakes
Peas
Milk
Fresh Fruit Salad

Tomato Soup

Grilled Cheese and Tomato Sandwiches

Raw Veggies
Milk
Melon

Taco Salad Wraps
(Hamburger)

Whole Wheat Tortillas
Lettuce
Tomato
Peppers
Milk
Cheese
Pears
Salsa
Sour Cream

Apple Slices
Whole Wheat Crackers
Water

Trail Mix
(Shreddies, Cheerios, Raisins, Coconut)
Pineapple
Water

Yoghurt Parfait
Oatmeal Flakes
Berries
Water

Bean Dip
Rice Cakes
Water

Whole Wheat Bagels
Herb and Garlic Cream Cheese
Water

Summer Camp 2016

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