Inspiring Minds has decided to close March 17 - April 3 inclusive as a precautionary measure and to reduce the health risk to the children...[read more]

January & February 2024

Jan 22-26
MID-MORNING SNACK	Waffles Berries Cinnamon	Grapes Cheese Cubes	Corn Bran Squares Strawberries Milk	Oatmeal Berries Milk	Apple Slices Cinnamon Milk
LUNCH Meat or Alternative	Deli Sliced Turkey	Fish Fillets	Sloppy Joes	Curry Chicken	Grilled Cheese Sandwiches on Whole Wheat Tomato Soup
Grain Products	Whole Wheat Dinner Rolls	Whole Wheat Noodles (Olive oil)	Whole Wheat Hamburger Buns	Brown Rice	Grilled Cheese Sandwiches on Whole Wheat Tomato Soup
Vegetables	Tomato, Lettuce Potato Salad	Coleslaw	Spinach Salad	Cooked Broccoli	Grape Tomatoes Peppers
Milk Products	Cheese (on Subs) Milk	Milk	Milk	Milk	Milk
Fruit or occasional other dessert	Bananas	Cantaloupe	Pineapple	Pears	Strawberries
Other foods	Mayo/Mustard		Salad Dressing
MID AFTERNOON SNACK	Cheerios Watermelon	Overnight Oats (Oats, plain yogurt, bananas, coconut milk, honey, chia seeds)	Egg Salad Whole Wheat Crackers Peppers	Hummus Raw Veggies	Cucumber Slices Triscuits & Cream Cheese

Jan 29-Feb 2
MID-MORNING SNACK	Shreddies Grapes Milk	Milk Pears	Yogurt Parfaits Oats Berries	Plain Rice Cakes Apple butter Kiwi	Whole Wheat Toast WOW Butter Bananas
LUNCH Meat or Alternative	Meat Loaf	Chicken Quesadillas	Pulled Pork	Pizza Casserole	Tuna Pizza
Grain Products	Corn	Whole Wheat Tortillas	Whole Wheat Buns	Pizza Casserole	Tuna Pizza
Vegetables	Roasted Sweet Potatoes	Cooked California Vegetables	Peas	Caesar Salad	Garden Salad
Milk Products	Milk	Milk	Milk	Milk	Milk
Fruit or occasional other dessert	Fruit Salad	Oranges or Clementines	Peaches	Applesauce	Melon
Other foods		Sour cream Salsa	Pickles	Caesar Salad Dressing Croutons/Bacon Bits	Salad Dressing
MID AFTERNOON SNACK	Egg Salad Sandwiches Cucumber Slices	Raw Veggies Whole Wheat Crackers	Apple Slices Melba Toast	Triscuits Seasonal Fruit	Apples Cheerios

Feb 5-9
MID-MORNING SNACK	Whole Wheat Bagels Cream Cheese Blueberries	Apple Slices Milk	Fruit Smoothies Oranges	Peaches Zucchini Muffins	Bananas Unsweetened Shredded Coconut Milk
LUNCH Meat or Alternative	Non Breaded Chicken Strips	Potato Soup Ham and Cheese Sandwiches	Mac & Cheese Whole Wheat Noodles	Hamburgers	Lentil Chili
Grain Products	Whole Wheat Egg Noodle	Potato Soup Ham and Cheese Sandwiches	Mac & Cheese Whole Wheat Noodles	Whole Wheat Buns	Whole Wheat Pita Bread
Vegetables	Peas	Raw Cauliflower and Broccoli flowerets	Stewed Tomatoes Garden Salad	Tomatoes Potato Salad	Red and Green Peppers
Milk Products	Milk	Milk	Milk	Milk	Milk
Fruit or occasional other dessert	Fruit Cocktail	Pears	Plums	Applesauce	Melon
Other foods	Honey Mustard Dip		Salad Dressing	Ketchup/Mustard
MID AFTERNOON SNACK	Cheese Cubes Grapes	Waffles Berries	Cucumber Hummus Naan Bread	Pineapple Diced Ham	Granola Bars Apples

Feb 12-16
MID-MORNING SNACK	Apple Butter Rice Cakes Milk	Plain/Natural Yogurt Honey Melon	Oranges Melba Toast Milk	Seasonal Fruit Cheerios Milk	Apple Slices Cinnamon Milk
LUNCH Meat or Alternative	Pizza Fish	Chicken Alfredo	Turkey Meatballs	Pea Soup Sliced Roast Beef	Chicken Salad Sandwiches
Grain Products	Brown Rice	Whole Wheat Noodles	Mashed Potatoes	Whole Wheat Buns	Whole Wheat Bread
Vegetables	Caesar Salad	Peas	Cooked California Mix Vegetables	Raw Peppers, cucumbers, grape tomatoes	Garden Salad
Milk Products	Milk	Milk	Milk	Milk	Milk
Fruit or occasional other dessert	Peaches	Pineapple	Melon	Pears	Fruit Cocktail
Other foods	Caesar Salad Dressing Crouton, Bacon Bits			Butter	Salad Dressing
MID AFTERNOON SNACK	WOW Butter and Banana Whole Wheat Wraps	Pita Bread Triangles Salsa Peppers	Applesauce Fruit Muffins	Hard Boiled Eggs Whole Wheat Saltine Crackers	Cheese Cubes Grapes

Feb 19-23
MID-MORNING SNACK	Oatmeal Peaches	Muffins Bananas Milk	Whole Wheat Toast with Butter Applesauce	Pineapple Corn Bran Squares Milk	Oat Flakes Plain Yogurt Berries
LUNCH Meat or Alternative	Chicken Cacciatore	Salmon Patties	Taco Salad Wraps Ground Beef WW Tortillas Lettuce Tomatoes Peppers	Turkey Burgers	Vegetable Soup Egg Salad Sandwiches on Whole Wheat Bread
Grain Products	Whole Wheat Bread	Brown Rice		Whole Wheat Buns
Vegetables	Baked Zucchini with Cheese	Cooked Carrots		Spinach Salad Tomatoes Onion
Milk Products	Milk	Milk	Cheese Milk	Milk	Milk
Fruit or occasional other dessert	Strawberries	Apples	Pears	Fresh Fruit Salad	Oranges
Other foods	Butter		Sour Cream Salsa	Salad Dressing Mayonnaise
MID AFTERNOON SNACK	Pears Milk	Cucumber and Zucchini Slices Tzatziki dip Pita Bread	Fruit Smoothies Raw Veggies	Triscuits Cream Cheese Red & Green Peppers	W.W. English Muffins Pizza Sauce, Cheese, Diced peppers

Summer Camp 2016

Thank you for Registering
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Enter individually or as a team – Include player name and contact info below:
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I wish to become a sponsor:
ENTRIES PAYABLE BY CASH, CHEQUE OR E-TRANSFER TO INSPIRING MINDS ELC
- Gold Sponsor ($1000)
  Four player entries, credit in all tournament promotions, option to place promotional materials in gift bag, banners/signs at registration and banquet.
- Silver Sponsor ($500)
  Two player entries, credit in all tournament promotions, option to place promotional materials in gift bag, banners/signs at registration and banquet.
- Hole Sponsor ($250)
  Sponsorship includes one player entry and the invitation to place signage at the sponsored hole.
- Prize Donation
Prize*
For more information please contact info@inspiringmindselc.ca
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