October 2019


Oct 7-11

monday tuesday wednesday thursday friday

Oatmeal
Peaches

Muffins
Bananas
Milk

Whole Wheat Toast
Apple butter
Applesauce

Pineapple
Corn Bran Squares
Milk

Oat Flakes
Plain Yogurt
Berries

Chicken Cacciatore
Whole Wheat Bread
Baked Zucchini with Cheese
Milk
Strawberries
Butter

Salmon Patties
Brown Rice
Cooked Cauliflower
Milk
Apples

Taco Salad Wraps
Ground Beef
WW Tortillas
Lettuce
Tomatoes
Peppers
Cheese Milk
Pears
Sour Cream Salsa

Turkey Burgers
Whole Wheat Buns
Spinach Salad
Tomatoes/Lettuce
Onion
Milk
Fresh Fruit Salad
Mayonnaise

Vegetable Soup
Egg Salad Sandwiches on Whole Wheat Bread
Milk
Oranges

Grape Tomatoes
Cottage Cheese

Cucumber Slices Zucchini Sticks
Tzatziki dip
Pita Bread

Cheese Cubes
Grapes

Triscuits
Cream Cheese
Red & Green
Peppers

W.W. English Muffins
Pizza Sauce,
Cheese, Diced peppers

Oct 14-18

monday tuesday wednesday thursday friday

Campus Closed

Grapes
Cheese Cubes

Corn Bran Squares
Strawberries
Milk

Oatmeal
Berries
Milk

Apple Slices
Cinnamon
Milk

Campus Closed

Fish Fillets
Whole Wheat Noodles (Olive oil)
Coleslaw
Milk
Applesauce

Sloppy Joes
Whole Wheat Hamburger Buns
Spinach Salad
Milk
Pineapple
Salad Dressing

Curry Chicken
Brown Rice
Cooked Broccoli
Milk
Pears

Grilled Cheese Sandwiches on Whole Wheat
Tomato Soup
Grape Tomatoes
Peppers
Milk
Melon

Campus Closed

Overnight Oats
(Oats, plain yogurt, bananas,
coconut milk, honey, chia seeds)

Egg Salad
Whole Wheat Crackers
Peppers

Chick Peas
Raw Veggies

Cucumber Slices Triscuits & Cream Cheese

Oct 21-25

monday tuesday wednesday thursday friday

Shreddies
Grapes
Milk

Yogurt Parfaits
Oats
Berries

Cottage Cheese
Pears

Plain Rice Cakes
Apple butter
Kiwi

Whole Wheat Toast
WOW Butter
Bananas

Meat Loaf
Corn
Roasted Sweet Potatoes
Milk
Fruit Salad

Chicken Quesadillas
Whole Wheat Tortillas
Cooked Cauliflower
Milk
Oranges or Clementines
Sour cream Salsa

Pulled Pork
Whole Wheat Buns
Peas
Milk
Peaches
Pickles

Pizza Casserole
Caesar Salad
Milk
Applesauce
Caesar Salad Dressing
Croutons/Bacon Bits

Tuna Pizza Lettuce Salad
Milk
Melon

Egg Salad Sandwiches
Zucchini Sticks

Raw Veggies
Whole Wheat Crackers

Waffles
Berries

Triscuits
Seasonal Fruit

Apples
Cheerios

Oct 28-Nov 1

monday tuesday wednesday thursday friday

Peaches
Zucchini Muffins

Apple Slices
Milk

Fruit Smoothies
Oranges

Bananas
Unsweetened Shredded Coconut
Milk

Whole Wheat Mini Bagels
Blueberries

Non Breaded Chicken Strips
Whole Wheat Egg Noodle
Peas
Milk
Fruit Cocktail
Honey Mustard Dip

Mac & Cheese
Whole Wheat Noodles
Stewed Tomatoes
Lettuce Salad
Milk
Plums
Salad Dressing

Potato Soup
Ham and Cheese Sandwiches
Spinach Salad
Milk
Pears
Salad Dressing

Lentil Chilli
Whole Wheat Pita Bread
Red and Green Peppers
Milk
Melon

Hamburgers Whole Wheat Buns
Lettuce/Tomatoes
Potato Salad
Milk
Applesauce
Ketchup/Mustard

Cheese cubes
Grapes

Cucumbers
Hummus
Naan Bread

Pita Bread Triangles
Salsa
Peppers

Granola Bars
Apples

Pineapple
Diced Ham

Summer Camp 2016

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