Sept 5 |
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MID-MORNING SNACK |
Waffles Berries Cinnamon |
Grapes Cheese Cubes |
Corn Bran Squares Strawberries Milk |
Oatmeal Berries Milk |
Apple Slices Cinnamon Milk |
LUNCH Meat or Alternative |
Deli Sliced Turkey |
Fish Fillets |
Sloppy Joes |
Curry Chicken |
Grilled Cheese Sandwiches on Whole Wheat |
Grain Products |
Whole Wheat |
Whole Wheat Noodles (Olive oil) |
Whole Wheat Hamburger Buns |
Brown Rice |
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Vegetables |
Tomato, Lettuce Potato Salad |
Coleslaw |
Spinach Salad |
Cooked Broccoli |
Grape Tomatoes Peppers |
Milk Products |
Cheese (on Subs) |
Milk |
Milk |
Milk |
Milk |
Fruit or occasional other dessert |
Bananas |
Cantaloupe |
Pineapple |
Pears |
Strawberries |
Other foods |
Mayo/Mustard |
|
Salad Dressing |
|
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MID AFTERNOON SNACK |
Cheerios Watermelon |
Overnight Oats (Oats, plain yogurt, bananas, coconut milk, honey, chia seeds) |
Egg Salad Whole Wheat Crackers Peppers |
Hummus Raw Veggies |
Cucumber Slices Triscuits & Cream Cheese |
Sept 12 |
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MID-MORNING SNACK |
Shreddies Grapes Milk |
Milk Pears |
Yogurt Parfaits Oats Berries |
Plain Rice Cakes Apple butter Kiwi |
Whole Wheat Toast WOW Butter Bananas |
LUNCH Meat or Alternative |
Meat Loaf |
Chicken Quesadillas |
Pulled Pork |
Pizza Casserole |
Tuna Pizza |
Grain Products |
Corn |
Whole Wheat Tortillas |
Whole Wheat Buns |
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Vegetables |
Roasted Sweet Potatoes |
Cooked Cauliflower |
Peas |
Caesar Salad |
Garden Salad |
Milk Products |
Milk |
Milk |
Milk |
Milk |
Milk |
Fruit or occasional other dessert |
Fruit Salad |
Oranges or Clementines |
Peaches |
Applesauce |
Melon |
Other foods |
|
Sour cream Salsa |
Pickles |
Caesar Salad Dressing Croutons/Bacon Bits |
Salad Dressing |
MID AFTERNOON SNACK |
Egg Salad Sandwiches Zucchini Sticks |
Raw Veggies Whole Wheat Crackers |
Apple Slices Melba Toast |
Triscuits Seasonal Fruit
|
Apples Cheerios |
Sept 19 |
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MID-MORNING SNACK |
Peaches Zucchini Muffins |
Fruit Smoothies Oranges |
Apple Slices Milk |
Bananas Unsweetened Shredded Coconut Milk |
Whole Wheat Mini Bagels Cream Cheese Blueberries |
LUNCH Meat or Alternative |
Non Breaded Chicken Strips |
Mac & Cheese |
Potato Soup Ham and Cheese Sandwiches |
Lentil Chilli |
Hamburgers |
Grain Products |
Whole Wheat Egg Noodle |
Whole Wheat Noodles |
Whole Wheat Pita Bread |
Whole Wheat Buns |
|
Vegetables |
Peas |
Stewed Tomatoes Garden Salad |
Raw Cauliflower and Broccoli flowerets |
Red and Green Peppers |
Lettuce/Tomatoes Potato Salad |
Milk Products |
Milk |
Milk |
Milk |
Milk |
Milk |
Fruit or occasional other dessert |
Fruit Cocktail |
Plums |
Pears |
Melon |
Applesauce |
Other foods |
Honey Mustard Dip |
Salad Dressing |
|
|
Ketchup/Mustard |
MID AFTERNOON SNACK |
Cheese Cubes Grapes |
Cucumber Hummus Naan Bread |
Waffles Berries |
Granola Bars Apples |
Pineapple Diced Ham |
Sept 26 |
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MID-MORNING SNACK |
Apple Butter Rice Cakes Milk |
Plain/Natural Yogurt Honey Melon |
Oranges Melba Toast Milk |
Seasonal Fruit Cheerios Milk |
Apple Slices Cinnamon Milk |
LUNCH Meat or Alternative |
Pizza Fish |
Chicken Alfredo |
Turkey Meatballs |
Pea Soup Sliced Roast Beef |
Chicken Salad Sandwiches |
Grain Products |
Brown Rice |
Whole Wheat Noodles |
Mashed Potatoes |
Whole Wheat Buns |
Whole Wheat Bread |
Vegetables |
Lettuce & Spinach Salad |
Peas |
Roasted Brussel Sprouts |
Raw Peppers, cucumbers, grape tomatoes |
Bean Salad |
Milk Products |
Milk |
Milk |
Milk |
Milk |
Milk |
Fruit or occasional other dessert |
Peaches |
Pineapple |
Melon |
Pears |
Fruit Cocktail |
Other foods |
Salad Dressing |
|
|
Butter |
|
MID AFTERNOON SNACK |
WOW Butter and Banana Whole Wheat Wraps |
Pita Bread Triangles Salsa Peppers |
Applesauce Muffins |
Hard Boiled Eggs Whole Wheat Saltine Crackers |
Fruit Smoothies Raw Veggies Ranch Dip |
Oct 3 |
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MID-MORNING SNACK |
Oatmeal Peaches |
Muffins Bananas Milk |
Whole Wheat Toast Apple butter Applesauce |
Pineapple Corn Bran Squares Milk |
Oat Flakes Plain Yogurt Berries |
LUNCH Meat or Alternative |
Chicken Cacciatore |
Salmon Patties |
Taco Salad Wraps Ground Beef WW Tortillas Lettuce Tomatoes Peppers |
Turkey Burgers |
Vegetable Soup Egg Salad Sandwiches on Whole Wheat Bread |
Grain Products |
Whole Wheat Bread |
Brown Rice |
Whole Wheat Buns |
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Vegetables |
Baked Zucchini with Cheese |
Cooked Carrots |
Spinach Salad Tomatoes/Lettuce Onion |
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Milk Products |
Milk |
Milk |
Cheese Milk |
Milk |
Milk |
Fruit or occasional other dessert |
Strawberries |
Apples |
Pears |
Fresh Fruit Salad |
Oranges |
Other foods |
Butter |
|
Sour Cream Salsa |
Salad Dressing Mayonnaise |
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MID AFTERNOON SNACK |
Pears Yogurt |
Cucumber Slices Zucchini Sticks Tzatziki dip Pita Bread |
Cheese Cubes Grapes |
Triscuits Cream Cheese Red & Green Peppers |
W.W. English Muffins Pizza Sauce, Cheese, Diced peppers |
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