Inspiring Minds has decided to close March 17 - April 3 inclusive as a precautionary measure and to reduce the health risk to the children...[read more]

September 2022



Sept 5

monday tuesday wednesday thursday friday

MID-MORNING

SNACK

Waffles

Berries

Cinnamon

Grapes

Cheese Cubes

Corn Bran Squares

Strawberries

Milk

Oatmeal

Berries

Milk

Apple Slices

Cinnamon

Milk

LUNCH

Meat or Alternative

Deli Sliced Turkey

Fish Fillets

Sloppy Joes

Curry Chicken

Grilled Cheese Sandwiches on

Whole Wheat
Tomato Soup 

Grain Products

Whole Wheat
Dinner Rolls

Whole Wheat Noodles (Olive oil)

Whole Wheat Hamburger Buns

Brown Rice

Vegetables

Tomato, Lettuce Potato Salad

Coleslaw

Spinach Salad

Cooked Broccoli

Grape Tomatoes

Peppers

Milk Products

Cheese (on Subs)
Milk

Milk

Milk

Milk

Milk

Fruit or occasional other dessert

Bananas

Cantaloupe

Pineapple

Pears

Strawberries

Other foods

Mayo/Mustard

 

Salad Dressing

 

 

MID AFTERNOON

SNACK

Cheerios

Watermelon

Overnight Oats

(Oats, plain yogurt, bananas, coconut milk, honey, chia seeds)

Egg Salad

Whole Wheat

Crackers

Peppers

Hummus

Raw Veggies

Cucumber Slices

Triscuits & Cream Cheese

Sept 12

monday tuesday wednesday thursday friday

MID-MORNING

SNACK

Shreddies

Grapes

Milk

Milk

Pears

Yogurt Parfaits

Oats

Berries

Plain Rice Cakes

Apple butter

Kiwi

Whole Wheat Toast

WOW Butter

Bananas

LUNCH

Meat or Alternative

Meat Loaf

Chicken Quesadillas

Pulled Pork

Pizza Casserole

Tuna Pizza

Grain Products

Corn

Whole Wheat Tortillas

Whole Wheat Buns

Vegetables

Roasted Sweet Potatoes

Cooked Cauliflower

Peas

Caesar Salad

Garden Salad

Milk Products

Milk

Milk

Milk

Milk

Milk

Fruit or occasional other dessert

Fruit Salad

Oranges or Clementines

Peaches

Applesauce

Melon

Other foods

 

Sour cream Salsa

Pickles

Caesar Salad Dressing

Croutons/Bacon Bits

Salad Dressing

MID AFTERNOON

SNACK

Egg Salad

Sandwiches

Zucchini Sticks

Raw Veggies

Whole Wheat

Crackers

Apple Slices

Melba Toast

 

Triscuits

Seasonal Fruit

 

Apples

Cheerios

Sept 19

monday tuesday wednesday thursday friday

MID-MORNING

SNACK

Peaches

Zucchini Muffins

Fruit Smoothies

Oranges

Apple Slices

Milk

Bananas

Unsweetened Shredded Coconut Milk

Whole Wheat Mini Bagels

Cream Cheese

Blueberries

LUNCH

Meat or Alternative

Non Breaded Chicken Strips

Mac & Cheese

Potato Soup

Ham and Cheese Sandwiches

Lentil Chilli

Hamburgers

Grain Products

Whole Wheat Egg Noodle

Whole Wheat Noodles

Whole Wheat Pita Bread

Whole Wheat Buns

Vegetables

Peas

Stewed Tomatoes Garden Salad

Raw Cauliflower and

Broccoli flowerets

Red and Green Peppers

Lettuce/Tomatoes Potato Salad

Milk Products

Milk

Milk

Milk

Milk

Milk

Fruit or occasional other dessert

Fruit Cocktail

Plums

Pears

Melon

Applesauce

Other foods

Honey Mustard Dip

Salad Dressing

 

 

Ketchup/Mustard

MID AFTERNOON

SNACK

Cheese Cubes

Grapes

Cucumber

Hummus

Naan Bread

Waffles

Berries

Granola Bars

Apples

Pineapple

Diced Ham

Sept 26

monday tuesday wednesday thursday friday

MID-MORNING

SNACK

Apple Butter

Rice Cakes

Milk

Plain/Natural Yogurt

Honey

Melon

Oranges

Melba Toast

Milk

Seasonal Fruit

Cheerios

Milk

Apple Slices

Cinnamon

Milk

LUNCH

Meat or Alternative

Pizza Fish

Chicken Alfredo

Turkey Meatballs

Pea Soup

Sliced Roast Beef

Chicken Salad

Sandwiches

Grain Products

Brown Rice

Whole Wheat Noodles

Mashed Potatoes

Whole Wheat Buns

Whole Wheat Bread

Vegetables

Lettuce & Spinach Salad

Peas

Roasted Brussel Sprouts

Raw Peppers, cucumbers, grape tomatoes

Bean Salad

Milk Products

Milk

Milk

Milk

Milk

Milk

Fruit or occasional other dessert

Peaches

Pineapple

Melon

Pears

Fruit Cocktail

Other foods

Salad Dressing

 

 

Butter

 

MID AFTERNOON

SNACK

WOW Butter and Banana

Whole Wheat Wraps

Pita Bread Triangles

Salsa

Peppers

Applesauce

Muffins

Hard Boiled Eggs

Whole Wheat Saltine

Crackers

Fruit Smoothies

Raw Veggies

Ranch Dip

Oct 3

monday tuesday wednesday thursday friday

MID-MORNING

SNACK

Oatmeal

Peaches

Muffins

Bananas

Milk

Whole Wheat Toast

Apple butter

Applesauce

Pineapple

Corn Bran Squares

Milk

Oat Flakes

Plain Yogurt

Berries

LUNCH

Meat or Alternative

Chicken Cacciatore

Salmon Patties

Taco Salad Wraps

Ground Beef

WW Tortillas

Lettuce

Tomatoes

Peppers

Turkey Burgers

Vegetable Soup

Egg Salad

Sandwiches on

Whole Wheat Bread

Grain Products

Whole Wheat Bread

Brown Rice

Whole Wheat Buns

Vegetables

Baked Zucchini with Cheese

Cooked Carrots

Spinach Salad

Tomatoes/Lettuce

Onion

Milk Products

Milk

Milk

Cheese

Milk

Milk

Milk

Fruit or occasional other dessert

Strawberries

Apples

Pears

Fresh Fruit Salad

Oranges

Other foods

Butter

 

Sour Cream

Salsa

Salad Dressing

Mayonnaise

 

MID AFTERNOON

SNACK

Pears

Yogurt

Cucumber Slices

Zucchini Sticks

Tzatziki dip

Pita Bread

Cheese Cubes

Grapes

Triscuits

Cream Cheese

Red & Green

Peppers

W.W. English

Muffins

Pizza Sauce,

Cheese, Diced peppers

Summer Camp 2016

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